Using our service is simple

We deliver one-to-one Cognitive Behavioral Therapy (CBT) online for people with common anxiety disorders or depression. Using technology, internet-enabled CBT is delivered in real time through written (typed) conversation. Patients meet a qualified therapist in a secure online therapy room.

Flexible, simple, uncomplicated

For patients, our service is flexible. Appointments can be scheduled for any time of the day, including evenings and weekends. As patients can have therapy anytime and anywhere they can connect to the internet, they do not have to travel or take time off work to undertake treatment.

Using our service is simple. We have made sure that our therapy service is uncomplicated and easy to use, so even a novice internet user will be able to access therapy online.

Why use written conversation?

Therapy with Ieso removes the pressure of speaking to somebody in person. It also can be easier for you to open up about your feelings. No matter where you are, your sessions can’t be overheard. This means your therapy can be kept private.

You can read through your transcripts after your sessions. This can help you to remember the tools and tips your therapist has given you. You may also find that you learn faster by reading and writing, rather than speaking and listening.

Your therapist is always supported by our clinical team. We can also use transcripts to check and improve the quality of the service you receive. This is to make sure that you get the best experience possible.

  • Patients

    We make it easier for people to receive behavioral health treatment and make positive changes in their lives.

  • Our providers

    Increase access to therapy, reduce costs, improve efficiencies and, most importantly, improve the quality of care for people dealing with mental health conditions.

  • Evidence

    Online talking therapy is clinically proven to improve the quality care for people with common behavioral health conditions.

Be a part of the therapy revolution.